Father's Day is coming and if you're anything like me I struggle to find the right gift. I loathe spending money on trinkets and things that will just clutter space and get tossed aside. I have jumped on the...
As moms, we’re ready for any hunger situation, with diaper bags and oversized totes crammed with squeeze apple sauces, gold fish crackers and sippy cups. But moms, when was the last time you packed a snack for yourself to enjoy...
Evolve Juicery and Kitchen

Keto, Paleo, Whole30, Oh My!

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Wanna know a secret? We struggle with wasting food at our house. Not terribly, but certainly more often than I would like, which always triggers some guilt because I hate wasting food. It feels akin to setting money on...
Like Beyonce you’ve resolved to eat a more plant-based diet in 2019, but you don’t know where to start and you don’t want to eat dry iceberg lettuce (snooze) or plain tofu (yyuucckk) every day? I get it. Whether...
Hey-o! It’s officially fall. Can I get an amen?  Food and fall rank pretty high on my list of favorites, so I am here today to share a few of my fav fall-inspired recipes. Now, I am not a food...
After three years of requests from my children, I finally gave in and decided to help my kids plant a garden. I’ve never grown anything before. I couldn’t even keep a windowsill basil plant alive. So obviously growing an...
With my kids going into fourth and first grade this year, this isn’t my first time around the school cafeteria. I’ve seen my daughter select an entrée and then not want to eat it, and I’ve been horrified at...
So here’s what happened…I was relaxing around the pool with friends while on vacation in Tucson. Grown-ups only. Minimal distractions. Piles of books we’ve been dying to read. Adult beverages. One of my friends casually mentioned that Instant Pots...
It is a truth universally acknowledged that moms are busy. No pride or prejudice about it. No matter your employment status or physical location, “working” mom or “stay-at-home” mom, every mom has a lot to juggle. A major item...
It's possible! Healthy food can make it pass your child's lips! Our readers had the opportunity to bring their kids to Green Acres Market for a Cooking with Kids class. We made lunch, tried new veggies, packed our smoothies with...
My six-year-old daughter and I recently had a chance to check out Taste Buds Kitchen, a new culinary entertainment experience in Leawood. They offer kids cooking classes during the day and adults-only BYOB events in the evening. Olive and...

Sneaky Veggies

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My kid loves to eat. He is a developing foodie with a bottomless pit for a stomach and an obsession with fruit. Where he lacks an appetite is when it comes to veggies. He will usually eat broccoli and...
Picture this: your sister-in-law/nephew/neighbor/brother’s new girlfriend is vegetarian/vegan and they’re coming to your house for Thanksgiving. When it comes to making veg* versions of our favorite holiday meals, most people don’t even know where to begin. That’s okay! The...
Lately, I'm convinced my three-year-old is conducting an experiment to see how little a preschooler can eat and actually survive. We recently had a four-day weekend, and by day four I couldn't even remember the last full meal she had...
Dear Instant Pot, I feel a little funny writing to you. We’ve been working together so well though, and my heart is telling me it’s time to tell you how I really feel.  I love you. The way you bail me out...

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Your Guide To KC

Trick (and Trunk) or Treating in KC

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Need an excuse to wear that Halloween costume one more time and add to your candy stash? Check out these fun and mostly free...
fall in Kansas City

Guide to Fall in Kansas City

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