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Jenn

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"Jenn is a Special Education teacher turned health enthusiast. Most days she can be found chasing her three kids (4,2, and 8 months) around some park in Kansas City wearing workout clothes and sweaty hair. Jenn is an ACE Certified group fitness instructor and loves teaching group fitness classes around KC. She is also a NETA certified Wellness Coach. You can visit Jenn's wellness coaching website at http://www.jennmarasco.com .Jenn is crazy in love with her husband of seven years, Matthew. Their idea of a great date includes playing or attending some type of sporting event followed by a delicious meal from a local KC restaurant. Jenn and Matt lived in the Midtown neighborhood of KC for four years and recently moved to Overland Park."
How I Met Your Father: "That Guy"

How I Met Your Father: “That Guy”

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Before he was your dad, there was this guy that all the girls kept talking about. Matt Marasco. This HOT guy on the baseball team. I remember hearing all my friends' comments, "he's so...
Get Moving! Tips for a Great Outdoor Workout

Get Moving! Tips for a Great Outdoor Workout

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After a long, long winter, summer is finally here! I know how it can be difficult to get active and get moving during the slow colder months. This is that time of year when...
The Way Moms Work

The Way Moms Work: Between SAHM and WAHM

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To celebrate the different expressions of how moms work, the KCMB series "The Way Moms Work" follows the many ways we work in a single day. We hope this series will champion all of the work moms...

The New Rules of Snack Time

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Snack time. I have a love/hate affair with it. My kids seem to whine for snacks anytime they are not snacking and then anytime they are, they whine for more or for different snacks or...

Preventing Sexual Abuse

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Typing the title of this post pains me. It breaks my heart that this is the world we live in. About a year and a half ago, my husband went to a conference for...

Daily Schedules that Calm the Crazy

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Life with three kids is crazy. One is screaming about needing his bottom wiped, while the other is throwing food at his sister, while the baby crawls around looking for dangerous things to put...

Stranger Danger: How to Prepare your Kids

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One morning this fall, I was sipping my coffee while driving my son to school and had the first of two eye-opening conversations with my 4 year old. I told him Grandpa would be picking him up...

Embrace Mornings: 3 Ways to Calm the Chaos

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Mornings. Begging your kids to stop screaming so you can make a quick cup of coffee. Bartering with your kids to get to play on the iPad for a few minutes before school if...
Get out and DATE this winter

Get out and DATE this winter

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My husband and I always promised each other before we were married that we would continue to date after we tied the knot. Our dates quickly went from bike rides around the city to...

Iron Tribe Gym for All Shapes, Ages

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Monday at 5:30 p.m. is usually what I call the witching hour. Fussy baby, hungry cranky toddlers, starving husband. I'm sure most moms can relate. Last Monday, I left my husband alone with all our...

Eat Clean AND Dirty?

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After 30 days of my life with only "clean food," I've come to the conclusion that eating clean IS worth it! My goals during this challenge were to discover what the fuss was all...

Can You Live Without Sugar? {a CLEAN eating update}

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My family and I, along with other families around Kansas City (and maybe the US!) have been eating clean for almost two weeks now as part of a 3o-day clean eating challenge. Here are...

EAT Clean

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I'm sick of hearing everyone talk about how eating clean has given them more energy, made them less tired, boosted their immune system - basically, changed their entire life. I'm sick of hearing about...

The Dreaded First Workout

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Six and a half weeks after my new baby girl was born, I walked into a new gym I had been looking forward to trying for some time. I hurried my two boys into...

HELP! (when they work and when they don’t)

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I cried so many tears the day my son had his first bottle of formula. What did I do wrong? Why isn't this working? If breast is best ... my son is ruined! These...