This post is sponsored by BesaMe Wellness.
As more and more medical cannabis dispensaries pop up around town, you might find yourself wondering, “Do they really have that many people buying their products?” Or maybe “who are people that are...
Join us for an intriguing and informational conversation with medicinal cannabis expert and registered nurse, Matt Cascio. Matt is well known throughout Missouri for his knowledge of cannabis and is an educational resource at BesaMe Wellness, a large dispensary in...
Last month, after more than two and a half years of taking all the precautions, my family got COVID. It hit me and my husband the hardest. My kids barely had any symptoms other than runny noses which, let’s...
This post is sponsored by HCA Midwest Health.
It’s hard to believe the holidays are here, which is a time of socializing and, of course, eating. We all want to try and eat healthier, especially if you struggle with your...
This post is sponsored by HCA Midwest Health.
Kansas City has so many hiking trails and nature centers where you can get outside and explore nature with your family. Unplugging and spending time in nature together helps families connect and...
Today we are tackling the topic of puberty. We cover when it starts and what to expect, starting the conversation with our pre-teens, common myths to debunk, challenges of late bloomers, emotional and mental aspects of puberty, what doctor...
It's often talked about what foods are not OK to eat with braces, but what foods are on the yes list?
Dr. Wayne Dobbins of Sweet Tooth Pediatric Dentistry and Orthodontics walks us through what foods are good have on...
This post is sponsored by HCA Midwest Health.
Some women fear menopause because of symptoms like hot flashes, vaginal dryness, sleep problems and decreased sex drive. But there is some good news: There are effective ways to relieve symptoms.
1. No...
Join us for a conversation on the health benefits of dairy with our two awesome guests, Dr. Gabriel Schifman of the Pediatric ER at OPRMC and local dietitian, Bethany Frazier. We cover the health benefits of dairy, difference between...
This summer, lacing up your shoelaces has become more routine, your stride has become smoother, and your breath less labored as you jog around the familiar streets of your neighborhood. You feel more confident as a runner. Perhaps it’s...
This post is written and sponsored by Midwest Dairy - your local dairy farm families. Midwest Dairy represents 4,800 dairy farm families across a 10-state region, including Kansas, Missouri, Minnesota, North Dakota, South Dakota, Nebraska, Iowa, Illinois, Arkansas and...
This post is sponsored by HCA Midwest Health. Opinions belong to the writer.
On the surface, I had everything going for me: a career in the Air Force, a desire to go to dental school after finishing my dual degrees...
Going back to school can be exciting. It can also be terrifying, particularly for kids who have already experienced bullying, anxiety, stress, depression or trauma. Students today are grappling with intense experiences, social media and school shooting drills.
If you’re...
Tips from a former non runner to a Boston marathon qualified mom of three.
The idea of running used to boggle my mind. I’d watch my college roommate lace up her shoes and bound out the door for her daily...
Today we are addressing a topic that we feel is important for our listeners and as women, can affect us in profound ways. Our goal today is to educate you on the constitutional amendment concerning abortion access that will...
Your Guide To KC
10 Taco Spots to Try in Kansas City
From traditional taquerias serving authentic Mexican flavors to trendy eateries with innovative spins on classic recipes, Kansas City has something to satisfy every taco...
