Back-to-school season is here - and for some families, there's no better time than right now to start establishing positive nutrition behaviors with our children.
Today, on Fox 4's Morning Show, I'm offering solutions to four areas of concern for...
My husband and I had a night out to ourselves recently. Looking forward to it all day, I cleaned up, may have donned some lipstick, even put on a (clean!) skirt, and after sneaking a little kiss, pulled up...
Although my kids are fairly picky eaters, they love fruit. LOVE IT! In the summer months, we can't get enough blueberries, strawberries, watermelon, peaches, and other seasonal favorites.
Today, on Fox 4's Morning Show, I shared four fantastic summer recipes...
As a mom of three girls, 11, 9 and 6, I think a lot about parenting mindfully on a finite planet. I think about what we engage in and what it conveys to my girls about the earth’s resources....
My dad's name is Patrick Leonard Kelly. He was born on March 17th (St. Patrick's Day); to say my family is a little Irish may be an understatement. :) My grandmother's maiden name is McNamara, and all my siblings...
As a busy mom, I like to find any way I can to spend more time with my kids and husband - which means less time prepping our meals in the kitchen. To do this, I call on my...
I have good intentions - I really do. I love the idea of making the cute little Bento lunch boxes for my son to dive into during lunch time. I have visions of these adorable and colorful bites he...
I used to be a planner. I used to color-code my calendar with the different types of events I had going on. I would even write in things that had already happened, just because I liked to feel busy. I...
Your Guide To KC
10 Taco Spots to Try in Kansas City
From traditional taquerias serving authentic Mexican flavors to trendy eateries with innovative spins on classic recipes, Kansas City has something to satisfy every taco...
